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文章：Emotional Exhaustion in Relationships: A Lingering Dilemma

# 引言

In today's fast-paced world, where emotions and relationships can often be as tumultuous as a roller coaster ride, the phenomenon of emotional exhaustion is becoming increasingly prevalent. This state of being drained, both physically and emotionally, due to constant stress and strain in personal or romantic relationships, has become a significant issue that many face daily. In this article, we will explore what emotional exhaustion means in the context of relationships and how one can navigate through it.

# 定义与影响

Emotional exhaustion in relationships is more than just feeling tired from time to time; it is a deep-seated state characterized by prolonged stress and an overwhelming sense of fatigue. This condition often manifests as a loss of interest, reduced energy, and feelings of hopelessness or despair. It can have profound effects on both the individual's mental health and their ability to maintain healthy relationships.

# 现状分析

The rise in emotional exhaustion among individuals in romantic partnerships can be attributed to several factors. Firstly, modern life demands more from people than ever before, leading to increased work pressures, financial stresses, and personal responsibilities. These external stressors can spill over into intimate relationships, creating an environment that is emotionally taxing.

Additionally, the expectations placed on partners can contribute to this state of exhaustion. The pressure to constantly provide emotional support, maintain a positive attitude, or even conform to societal norms about what a \